Unsure how to manage anger or frustration? Do you swallow your feelings until you can't hold back, then say too much? Are you in charge of your emotions, or are they in charge of you?
If difficulties in managing your emotions are eroding your job performance, this powerful 2-day workshop will give you the tools and techniques to turn the situation around. You'll learn you have choices in how you view and manage stress. Grasp how to keep your emotions in perspective. Discover how to express yourself openly and honestly, and use emotional intelligence to establish better relationships.
How You Will BenefitA Closer Look at Feelings and Emotional Well-Being
Communicating or Controlling? Balance or Ballistics?
Rituals—Managing Emotions in the Workplace
Personal Action Plans—Putting It All Together
AMA Blended Learning combines instructor-led training with online pre- and post-seminar assessments, tune-up courses and other resources to maximize your training goals. Through a blend of proven instructor-led seminars and powerful online technology, AMA Blended Learning provides a compelling and more comprehensive experience for the learner—producing a greater return-on-investment for the employer and the seminar participant.
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Request On-Site TrainingLocation: , Virtual Live
Date & Time: Apr 08, 2024 02:00 PM ET
Location: CA, San Francisco
Date & Time: May 13, 2024 09:00 AM ET
Location: , Virtual Live
Date & Time: Jul 22, 2024 10:00 AM ET
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If you cannot attend an event, you may send someone else in your place. If that isn’t an option for you, cancellations received up to five working days before the event are refundable, minus a registration service charge ($10 for one-day events; $25 for multiple-day events). After that, cancellations are subject to the entire seminar fee, which you may apply toward a future seminar. Please note that if you don’t cancel and don’t attend, you are still responsible for payment.