The Art of Influencing Others Training

Course Description

The one-day live instructor-led Stress Management Training course helps participants to recognize stress, recognize how we place pressure on ourselves, and how to prevent stress from becoming destructive.

We are all aware of the dangers of stress in our lives. How many of us know the signs and symptoms in ourselves, and ways to prevent stress taking over our condition? It is important not only to recognize stress symptoms, but to know how to counteract the signs and regain balance in our lives.

Objectives

Upon successful completion of the Stress Management Training course, you will be able to:

• Understand the nature of stress.

• Identify energy flows in the body.

• Manage change.

• Identify strokes, stamps, and feelings.

• Identify drivers and allowers.

• Use relaxation postures and other stress relievers.

• Manage stress using language choices.

• Relate work values to stress management.

• Develop healthy eating habits that reduce stress.

• Use eye relaxation techniques.

• Apply the language of the senses.

What you will learn

Managing Change - Individual Transitions

• Seven Stages of a Transition

• Transitions - What Research Has Shown

Energy Flows In the Body

• Different Types of Energy

• Releasing Pressure

• Recognizing Excess Pressures

Strokes and Stamps

• What is a Stroke?

• Different Types Of Strokes

• Stamps

• Feelings

• How Do We Behave When We Have Bad

• Feelings?

Drivers, Allowers - Are You Under Stress?

• What is Stress?

• Where Does Stress Come From?

• Relaxation Posture

• Stress Relievers

Language - Recovering Choices

• Gathering Information

• Generalizations

• Deletions

Values

• Work Values

• Current Guidelines to Healthy Eating

Eye Relaxation- Language of the Senses

• Words and Phrases

Course: The Art of Influencing Others Training

$695.00

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Upcoming Dates

Location: , Virtual Live
Date & Time: May 15, 2024 10:00 AM EST

$695.00

Location	Date & Time	Duration	Course Type CL Classroom Live - Traditional live classroom with in-person instructor. CV Classroom Virtual - Attend this live instructor-led event remotely from the indicated tech facility. VL Virtual Live - Attend this live instructor-led event remotely from anywhere.	Price

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Cancelation Policy

If you cannot attend an event, you may send someone else in your place. If that isn’t an option for you, cancellations received up to five working days before the event are refundable, minus a registration service charge ($10 for one-day events; $25 for multiple-day events). After that, cancellations are subject to the entire seminar fee, which you may apply toward a future seminar. Please note that if you don’t cancel and don’t attend, you are still responsible for payment.